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Friday Night Lights (The Open 16.1)

Welcome to our Friday Night Lights Series of the 2016 CrossFit Open here at Bowery CrossFit! Today is the first of five workouts that will span the next 5 weeks. These workout signify all the hard work you, the athlete, has put in over the past year. Bring your favorite beers, this is a long one, and come cheer on those competing in 16.1

20-minute AMRAP of overhead walking lunges, bar-facing burpees, and chest-to-bar pull-ups. 

Earlier Event: February 6
St. Valentines Day Massacre
Later Event: February 27
16.1 Saturday Throw Down