Get ready to party:
Friday December 18th from 8p-12a is the HRCF Holiday party. Join us at the Biergarten on Grand St. for a night of booze and holiday weirdness. Bring all your crazy friends.
Dumbbells! Get ready to experience the beauty of dumbbell thrusters.
Storage! We bought new storage racks for all of our kettlebells, dumbbells, plates, and wall balls. This opens up a lot of wall space for wall balls and handstands!
Incline/decline bench! Get ready for a whole new world of exercise options for open gym and private training.
Looking to up your deadlift and squat? Spend some time with our new safety squat bar and our new trap bar. You can learn more about what makes these bars awesome here:
Ready to hit your splits? Accumulate 10m on the new leg stretcher after your WOD and you’ll be looking like Marie in no time.
Give the gift of fitness:
Hudson River CrossFit Gift Cards are the perfect holiday gift. You can use HRCF Gift Cards towards our Kickstart Program, and CrossFit Memberships. To get one, stop by the front desk or email Hi@HudsonRiverCrossFit.com
Ready to give HRCF a try? Set up your first session here.
See you out there,
Pics from the newsletter: